My Story
My path has been shaped by two worlds: corporate America and holistic wellness.
I spent years in marketing within high-performance corporate environments, where I learned how the brain, nervous system, and human behavior respond to pressure, pace, and constant stimulation. Alongside that work, I deepened my training in the wellness space—becoming certified in yoga and sound healing, and studying practices that help people slow down, regulate, and reconnect with themselves.
Bringing people together in intentional spaces is where my heart truly lives. I’m deeply passionate about creating environments where people feel safe, grounded, and supported as they find their way back to inner peace. This retreat is an extension of that calling—an opportunity to blend science, stillness, and soul in a way that feels accessible and real.
I’ll be personally facilitating the weekend, holding space with care, presence, and purpose—so you can arrive just as you are and leave feeling more at home within yourself.



